Responses



  Janette Costin
  Friday, August 10, 2012

Past experiences influence responses as well as new stimuli.  Habitual responses sometimes vary with family, work colleagues, social groups etc.  To think or not to think?....in a respectful and present way for yourself.  Alexander's discovery that an habitual response can be changed by stopping a moment, allowing a chance to re-think and re-direct - gives us an awareness of the habitual and a choice of how to respond in the present. Amazing how a new way of responding can bring a smile to your face! 




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