Co-ordination



  Janette Costin
  Tuesday, February 19, 2013

Our co-ordination didn't stand a chance!  Think of the reasons.  It doesn't take long to add up a few.  The smallest movement requires support from a co-ordinated system.   To stop over-thinking, to stop physical forcing?  We can let the system function without the pushing and seriousness that interrupts the natural flow of energy and breath.  When a decision is made - the body is capable of responding with strength and flexibility - or it was!!  The capability is there if we change the responses and let the whole system join in. 




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